Lifestyle Reboot

Reboot your lifestyle, finding vibrant energy, accompanied by the confidence and clarity to sustain it.

‘Lifestyle Reboot’ supports you in building a positive mindset, planning for a consistent, healthy lifestyle, alleviating daily pressures (without unrealistic expectations). Armed with knowledge and confidence, you’ll be giving yourself what you need to feel good.

Are you a time-poor mum or busy professional?

Do you often feel overwhelmed because you
Would you rather

If you wish to build and sustain this lifestyle, in a realistic way, Lifestyle Reboot is for you.

Your three months of personal support includes:

At least eight hours of personal coaching, commencing with weekly, graduating to fortnightly, over a three month period.

We will keep in touch between sessions, to ensure you are on track, feeling comfortable and confident.

I’ll provide a range of planner templates, tools and resources selected specifically to align with your goals and the support you require.

Reflecting on the commitment you have made to your goals, to celebrate your successes, and ensure your new lifestyle is sustainable.

Best value

Three monthly payments
$ 500 Per month
  • All pricing in NZD

Most flexible

13 weekly payments
$ 125 Per week
  • All pricing in NZD

Prefer a one month commitment?

I offer a one month intensive, focused on consistency, in an area where you need it the most.

Master healthy habits as they become your new non-negotiable.

Declutter your food-brain. Adapt your behaviours to create healthy, consistent habits, clearing your mind so that you can put your energy elsewhere!

Your one month of personal support includes:

Kick off with a 60 minute session, followed by two 45 minute sessions, on weeks two and four.

We will keep in touch between sessions, to ensure you are on track, feeling comfortable and confident with what you are undertaking each week.

I’ll share with you relevant templates and tools to align with your goal.

One month of coaching

Four weekly payments
$ 99 Per week
  • All pricing in NZD

What happens from here?

Kind words from my clients